| April 2024 |
| Fri 12: |
1049 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
45.86g |
|
123.12g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
941 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
27.99g |
|
129.35g |
|
-
|
-
|
| Sun 10: |
1059 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
40.40g |
|
129.39g |
|
-
|
-
|
| Sat 9: |
1639 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
65.46g |
|
172.30g |
|
-
|
-
|
| Fri 8: |
1739 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
76.29g |
|
193.01g |
|
-
|
-
|
| Thu 7: |
1326 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
39.68g |
|
189.04g |
|
2257*
|
 931
|
| Wed 6: |
1356 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
47.79g |
|
177.67g |
|
-
|
-
|
| Tue 5: |
1575 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
82.64g |
|
172.40g |
|
2372*
|
797
|
| Mon 4: |
1608 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
65.12g |
|
181.49g |
|
-
|
-
|
| Sun 3: |
1723 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
75.68g |
|
224.85g |
|
2999*
|
1276
|
| Sat 2: |
1606 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
75.30g |
|
144.72g |
|
1966*
|
360
|
| Fri 1: |
1738 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
90.59g |
|
162.55g |
|
2286*
|
548
|
| February 2024 |
| Tue 27: |
765 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
24.64g |
|
114.05g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
1304 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
50.14g |
|
171.33g |
|
-
|
-
|
| Thu 2: |
1619 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
49.11g |
|
206.55g |
|
-
|
-
|
| Wed 1: |
932 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
32.53g |
|
116.76g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1258 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
79.75g |
|
92.22g |
|
-
|
-
|
| Mon 27: |
1417 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
41.82g |
|
182.48g |
|
-
|
-
|
| Fri 24: |
1225 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
44.34g |
|
131.89g |
|
-
|
-
|
| Thu 23: |
1475 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
51.06g |
|
219.20g |
|
-
|
-
|
