| March 2022 |
| Tue 8: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
91.41g |
|
171.48g |
|
-
|
-
|
| Tue 1: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
26.46g |
|
217.40g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
64.04g |
|
176.28g |
|
-
|
-
|
| Sat 19: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
45.73g |
|
83.42g |
|
-
|
-
|
| Wed 16: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
71.29g |
|
116.77g |
|
-
|
-
|
| Mon 14: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
92.35g |
|
160.13g |
|
-
|
-
|
| Sun 13: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
49.55g |
|
83.59g |
|
-
|
-
|
| Sat 12: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
73.25g |
|
181.79g |
|
-
|
-
|
| Wed 9: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
114.07g |
|
113.89g |
|
-
|
-
|
| Mon 7: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
74.98g |
|
81.69g |
|
-
|
-
|
| Thu 3: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
14.20g |
|
63.80g |
|
-
|
-
|
| Tue 1: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
122.49g |
|
133.59g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
40.04g |
|
165.23g |
|
-
|
-
|
| Sat 29: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
9.26g |
|
58.14g |
|
-
|
-
|
| Fri 28: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
85.56g |
|
129.77g |
|
-
|
-
|
| Fri 21: |
1998 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
112.03g |
|
252.71g |
|
-
|
-
|
| Wed 19: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
60.53g |
|
122.86g |
|
-
|
-
|
| Tue 18: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
66.17g |
|
119.85g |
|
-
|
-
|
| Mon 17: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
21.57g |
|
94.17g |
|
-
|
-
|
| Sun 16: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
71.27g |
|
155.72g |
|
-
|
-
|
