| September 2024 |
| Mon 23: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
55.24g |
|
58.12g |
|
-
|
-
|
| Sun 22: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
50.97g |
|
37.61g |
|
-
|
-
|
| Sat 21: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
46.63g |
|
58.71g |
|
-
|
-
|
| Fri 20: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
58.45g |
|
119.36g |
|
-
|
-
|
| Thu 19: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
35.92g |
|
94.33g |
|
-
|
-
|
| Wed 18: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
55.44g |
|
97.48g |
|
-
|
-
|
| Tue 17: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
56.38g |
|
101.82g |
|
-
|
-
|
| Mon 16: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
52.14g |
|
107.73g |
|
-
|
-
|
| Sun 15: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
52.21g |
|
62.69g |
|
-
|
-
|
| Sat 14: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
53.55g |
|
76.44g |
|
-
|
-
|
| Fri 13: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
54.30g |
|
126.59g |
|
-
|
-
|
| Thu 12: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
48.30g |
|
133.50g |
|
-
|
-
|
| Wed 11: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
80.25g |
|
110.38g |
|
-
|
-
|
| Tue 10: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
82.22g |
|
96.63g |
|
-
|
-
|
| Mon 9: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
84.96g |
|
76.66g |
|
-
|
-
|
| Sun 8: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
48.84g |
|
120.49g |
|
-
|
-
|
| Sat 7: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
58.28g |
|
81.44g |
|
-
|
-
|
| Fri 6: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
51.59g |
|
77.29g |
|
-
|
-
|
| Thu 5: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
69.18g |
|
85.41g |
|
-
|
-
|
| Wed 4: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
71.88g |
|
88.74g |
|
-
|
-
|
