| September 2024 |
| Wed 11: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
55.20g |
|
121.69g |
|
-
|
-
|
| Tue 10: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
60.58g |
|
158.18g |
|
2209*
|
 975
|
| Mon 9: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
30.47g |
|
59.57g |
|
-
|
-
|
| Sun 8: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
75.93g |
|
188.87g |
|
-
|
-
|
| Fri 6: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
43.73g |
|
88.10g |
|
-
|
-
|
| Thu 5: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
110.25g |
|
117.95g |
|
-
|
-
|
| Wed 4: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
70.28g |
|
168.87g |
|
-
|
-
|
| Tue 3: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
108.19g |
|
155.45g |
|
2209*
|
544
|
| Mon 2: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
69.49g |
|
108.16g |
|
-
|
-
|
| Sun 1: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
72.18g |
|
213.51g |
|
2209*
|
834
|
| August 2024 |
| Sat 31: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
64.10g |
|
86.16g |
|
2209*
|
1231
|
| Fri 30: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
66.04g |
|
119.40g |
|
-
|
-
|
| Thu 29: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
89.08g |
|
126.57g |
|
-
|
-
|
| Wed 28: |
1989 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
101.23g |
|
222.11g |
|
2013*
|
24
|
| Tue 27: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
97.03g |
|
141.31g |
|
-
|
-
|
| Mon 26: |
1956 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
117.38g |
|
152.22g |
|
-
|
-
|
| Sun 25: |
949 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
48.96g |
|
72.62g |
|
-
|
-
|
| Sat 24: |
1429 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
86.26g |
|
88.56g |
|
-
|
-
|
| Fri 23: |
1574 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
78.17g |
|
179.15g |
|
-
|
-
|
| Thu 22: |
1426 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
55.36g |
|
174.53g |
|
-
|
-
|
