| March 2023 |
| Sat 25: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
16.25g |
|
46.54g |
|
-
|
-
|
| Sun 12: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
39.68g |
|
121.67g |
|
-
|
-
|
| Sat 11: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
48.30g |
|
120.26g |
|
-
|
-
|
| Fri 10: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
22.78g |
|
69.79g |
|
-
|
-
|
| Thu 9: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
75.13g |
|
92.21g |
|
-
|
-
|
| Wed 8: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
78.01g |
|
47.58g |
|
-
|
-
|
| Tue 7: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
26.82g |
|
124.07g |
|
-
|
-
|
| Mon 6: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
9.00g |
|
42.00g |
|
-
|
-
|
| Sun 5: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
80.40g |
|
91.37g |
|
-
|
-
|
| Sat 4: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
69.87g |
|
111.90g |
|
-
|
-
|
| Fri 3: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
82.79g |
|
60.02g |
|
-
|
-
|
| Thu 2: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
76.41g |
|
33.25g |
|
-
|
-
|
| Wed 1: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
31.99g |
|
38.21g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
28.10g |
|
138.30g |
|
-
|
-
|
| Mon 27: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
45.42g |
|
30.93g |
|
-
|
-
|
| Sun 26: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
46.63g |
|
54.84g |
|
-
|
-
|
| Sat 25: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
59.09g |
|
53.37g |
|
-
|
-
|
| Fri 24: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
87.55g |
|
28.19g |
|
-
|
-
|
| Thu 23: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
70.20g |
|
82.32g |
|
-
|
-
|
| Wed 22: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
22.18g |
|
24.61g |
|
-
|
-
|
