| December 2020 |
| Wed 23: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
31.88g |
|
68.15g |
|
-
|
-
|
| Mon 21: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
31.38g |
|
98.31g |
|
-
|
-
|
| Wed 16: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
118.47g |
|
92.14g |
|
-
|
-
|
| Tue 15: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
27.89g |
|
130.06g |
|
-
|
-
|
| Mon 14: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
51.26g |
|
101.74g |
|
-
|
-
|
| Wed 9: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.80g |
|
64.80g |
|
-
|
-
|
| Wed 2: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
42.35g |
|
93.59g |
|
-
|
-
|
| Tue 1: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
35.32g |
|
140.44g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
41.32g |
|
80.02g |
|
-
|
-
|
| Fri 27: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
39.14g |
|
63.46g |
|
-
|
-
|
| Thu 26: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
9.41g |
|
40.05g |
|
-
|
-
|
| Wed 25: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
51.25g |
|
102.20g |
|
-
|
-
|
| Tue 24: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
40.46g |
|
121.55g |
|
-
|
-
|
| Mon 23: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
28.67g |
|
106.80g |
|
-
|
-
|
| Fri 20: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
7.94g |
|
56.33g |
|
-
|
-
|
| Thu 19: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
55.17g |
|
120.71g |
|
-
|
-
|
| Wed 18: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
66.98g |
|
91.32g |
|
-
|
-
|
| Tue 17: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
28.32g |
|
156.76g |
|
-
|
-
|
| Mon 16: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
30.95g |
|
232.35g |
|
-
|
-
|
| Fri 13: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
7.81g |
|
48.86g |
|
-
|
-
|
