| July 2021 |
| Sun 18: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
26.48g |
|
43.43g |
|
1752*
|
 1362
|
| Sat 17: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
36.57g |
|
29.50g |
|
-
|
-
|
| Wed 14: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
24.49g |
|
30.00g |
|
-
|
-
|
| Tue 13: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
0.50g |
|
-
|
-
|
| Mon 12: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
52.58g |
|
38.42g |
|
-
|
-
|
| Sun 11: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
69.88g |
|
128.93g |
|
-
|
-
|
| Sat 10: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
15.03g |
|
28.00g |
|
-
|
-
|
| Fri 9: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
66.58g |
|
58.42g |
|
-
|
-
|
| Thu 8: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
54.34g |
|
54.94g |
|
-
|
-
|
| Wed 7: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
96.92g |
|
31.41g |
|
-
|
-
|
| Tue 6: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
76.86g |
|
69.40g |
|
1627*
|
661
|
| Mon 5: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
57.55g |
|
58.58g |
|
-
|
-
|
| Sun 4: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
49.01g |
|
51.92g |
|
-
|
-
|
| Sat 3: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
54.27g |
|
17.29g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
41.25g |
|
85.00g |
|
-
|
-
|
| Sat 26: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
64.53g |
|
73.60g |
|
-
|
-
|
| Fri 25: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
51.94g |
|
99.41g |
|
-
|
-
|
| Thu 24: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
28.48g |
|
24.76g |
|
-
|
-
|
| Wed 23: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
37.27g |
|
46.30g |
|
-
|
-
|
| Mon 21: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
57.29g |
|
93.95g |
|
-
|
-
|
