| January 2015 |
| Wed 21: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
14.85g |
|
10.74g |
|
-
|
-
|
| Sat 17: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Fri 16: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
35.93g |
|
75.05g |
|
-
|
-
|
| August 2014 |
| Thu 21: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| Wed 20: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
106.07g |
|
113.61g |
|
3021
|
 1642
|
| Tue 19: |
-
|
-
|
|
3083
|
-
|
| Mon 18: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
11.00g |
|
3202
|
3052
|
| June 2013 |
| Mon 10: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.00g |
|
1.47g |
|
-
|
-
|
| February 2013 |
| Mon 4: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
13.47g |
|
37.13g |
|
-
|
-
|
| November 2012 |
| Fri 2: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
33.38g |
|
51.83g |
|
-
|
-
|
| October 2012 |
| Fri 5: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.03g |
|
9.71g |
|
-
|
-
|
| September 2012 |
| Sat 15: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
29.53g |
|
53.79g |
|
-
|
-
|
| Fri 14: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
31.81g |
|
76.75g |
|
-
|
-
|
| Thu 13: |
1551
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
128.74g |
|
171.83g |
|
2874
|
1323
|
| Mon 10: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
32.61g |
|
27.84g |
|
-
|
-
|
| Sat 8: |
1054
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
109.98g |
|
106.58g |
|
2842
|
1788
|
| August 2012 |
| Mon 27: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
8.13g |
|
29.87g |
|
-
|
-
|
| July 2012 |
| Mon 9: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
23.09g |
|
12.81g |
|
-
|
-
|
| May 2012 |
| Tue 29: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
16.70g |
|
40.50g |
|
-
|
-
|
| Fri 25: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
48.92g |
|
43.30g |
|
-
|
-
|
| Thu 24: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
117.02g |
|
114.75g |
|
3084
|
1688
|
