| October 2012 |
| Mon 29: |
943
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
38.37g |
|
99.94g |
|
-
|
-
|
| Sun 28: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
61.13g |
|
25.78g |
|
-
|
-
|
| Sat 27: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
33.78g |
|
20.04g |
|
-
|
-
|
| Fri 26: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
51.20g |
|
26.62g |
|
-
|
-
|
| Thu 25: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
76.27g |
|
14.16g |
|
-
|
-
|
| Wed 24: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
60.39g |
|
22.00g |
|
-
|
-
|
| Tue 23: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
22.98g |
|
6.66g |
|
-
|
-
|
| Mon 22: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
87.76g |
|
31.95g |
|
-
|
-
|
| Sun 21: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.85g |
|
95.59g |
|
6.86g |
|
-
|
-
|
| Sat 20: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
54.48g |
|
11.11g |
|
-
|
-
|
| Fri 19: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
43.96g |
|
23.94g |
|
1585*
|
 789
|
| Thu 18: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
74.54g |
|
12.50g |
|
-
|
-
|
