Panini.11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 110 * 8%
Fat:
 
Prot:
 
Carbs:
0.36g
 
0.55g
 
29.28g
- -
Sat 17: 669 * 48%
Fat:
 
Prot:
 
Carbs:
20.87g
 
47.60g
 
72.72g
- -
Fri 16: 635 * 45%
Fat:
 
Prot:
 
Carbs:
26.86g
 
69.01g
 
30.37g
- -
Thu 15: 767 * 55%
Fat:
 
Prot:
 
Carbs:
40.47g
 
55.83g
 
45.02g
- -
Tue 13: 1243 * 89%
Fat:
 
Prot:
 
Carbs:
61.37g
 
50.78g
 
125.51g
- -
Mon 12: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
48.53g
 
54.97g
 
125.75g
- -
Sun 11: 698 * 50%
Fat:
 
Prot:
 
Carbs:
24.65g
 
42.61g
 
79.67g
1630*  932
Thu 8: 1381 * 99%
Fat:
 
Prot:
 
Carbs:
52.01g
 
104.87g
 
118.95g
1686*  305
March 2024
Thu 21: 577 * 41%
Fat:
 
Prot:
 
Carbs:
33.82g
 
32.13g
 
38.16g
- -
Wed 20: - - 1540* -
Tue 19: 1474 * 105%
Fat:
 
Prot:
 
Carbs:
56.64g
 
62.56g
 
184.82g
1569*  95
Mon 18: 455 * 32%
Fat:
 
Prot:
 
Carbs:
26.41g
 
26.16g
 
31.53g
- -
Sat 2: 613 * 44%
Fat:
 
Prot:
 
Carbs:
28.09g
 
38.95g
 
50.24g
- -
Fri 1: 1079 * 77%
Fat:
 
Prot:
 
Carbs:
35.06g
 
47.78g
 
108.76g
- -
February 2024
Thu 29: 1144 * 82%
Fat:
 
Prot:
 
Carbs:
59.26g
 
89.44g
 
66.44g
1707*  563
Wed 28: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
43.04g
 
101.94g
 
94.50g
1726*  554
Tue 27: 1333 * 78%
Fat:
 
Prot:
 
Carbs:
54.12g
 
128.23g
 
71.64g
- -
Mon 26: 1393 * 82%
Fat:
 
Prot:
 
Carbs:
68.71g
 
73.98g
 
115.23g
1739*  346
Sun 25: 897 * 53%
Fat:
 
Prot:
 
Carbs:
32.38g
 
71.13g
 
82.25g
- -
Sat 24: 1397 * 82%
Fat:
 
Prot:
 
Carbs:
54.15g
 
116.52g
 
117.42g
1868*  471
Get the app
    
© 2024 FatSecret. All rights reserved.