| September 2024 |
| Mon 23: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
29.52g |
|
19.20g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
3.70g |
|
44.50g |
|
-
|
-
|
| Sun 11: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
21.45g |
|
42.37g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
68.53g |
|
87.52g |
|
-
|
-
|
| Mon 22: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
112.31g |
|
97.33g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
23.56g |
|
38.12g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
29.16g |
|
34.30g |
|
-
|
-
|
| Tue 7: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
11.98g |
|
132.71g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
81.05g |
|
137.94g |
|
-
|
-
|
| Thu 13: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
85.84g |
|
184.14g |
|
-
|
-
|
| Wed 12: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
39.73g |
|
230.84g |
|
-
|
-
|
| Tue 11: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
87.10g |
|
119.27g |
|
-
|
-
|
| Mon 10: |
1878 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
134.89g |
|
198.31g |
|
-
|
-
|
| Sun 9: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
100.31g |
|
160.36g |
|
-
|
-
|
| Sat 8: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
82.07g |
|
98.31g |
|
-
|
-
|
| Fri 7: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
86.11g |
|
169.26g |
|
-
|
-
|
| Thu 6: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
90.50g |
|
132.53g |
|
-
|
-
|
| Wed 5: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
92.07g |
|
108.22g |
|
-
|
-
|
| Tue 4: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
106.83g |
|
93.37g |
|
-
|
-
|
| Sat 1: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
22.29g |
|
66.75g |
|
-
|
-
|
