| May 2023 |
| Tue 2: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.30g |
|
29.80g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
48.58g |
|
71.33g |
|
-
|
-
|
| Mon 3: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
45.69g |
|
100.41g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
58.30g |
|
61.23g |
|
-
|
-
|
| Wed 29: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
46.14g |
|
102.47g |
|
-
|
-
|
| Tue 28: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
52.97g |
|
68.74g |
|
-
|
-
|
| Sun 26: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
56.90g |
|
94.39g |
|
-
|
-
|
| Thu 23: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
70.06g |
|
145.90g |
|
-
|
-
|
| Tue 21: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
32.68g |
|
29.02g |
|
-
|
-
|
| Tue 7: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
53.53g |
|
89.23g |
|
-
|
-
|
| Sat 4: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
36.23g |
|
39.65g |
|
-
|
-
|
| Fri 3: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
47.47g |
|
110.09g |
|
-
|
-
|
| Thu 2: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
87.19g |
|
107.27g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
25.98g |
|
45.11g |
|
-
|
-
|
| Thu 19: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
37.08g |
|
60.66g |
|
-
|
-
|
| Thu 12: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
25.82g |
|
47.57g |
|
-
|
-
|
| Mon 9: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
36.39g |
|
40.45g |
|
-
|
-
|
| Sun 8: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
35.88g |
|
35.66g |
|
-
|
-
|
| Thu 5: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
39.59g |
|
53.07g |
|
-
|
-
|
