Muttyb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sun 19: 667 * 44%
Fat:
 
Prot:
 
Carbs:
16.20g
 
45.59g
 
82.82g
- -
Sat 18: 1571 * 105%
Fat:
 
Prot:
 
Carbs:
59.25g
 
94.38g
 
174.82g
- -
Wed 15: 733 * 49%
Fat:
 
Prot:
 
Carbs:
32.62g
 
24.45g
 
78.72g
- -
Fri 3: 1671 * 111%
Fat:
 
Prot:
 
Carbs:
75.28g
 
85.24g
 
159.90g
- -
April 2020
Fri 24: 808 * 54%
Fat:
 
Prot:
 
Carbs:
50.28g
 
32.88g
 
50.59g
- -
Mon 20: 669 * 45%
Fat:
 
Prot:
 
Carbs:
39.40g
 
31.54g
 
48.44g
- -
March 2020
Wed 11: 816 * 54%
Fat:
 
Prot:
 
Carbs:
30.93g
 
46.49g
 
92.99g
- -
Sun 8: 393 * 26%
Fat:
 
Prot:
 
Carbs:
14.94g
 
7.78g
 
52.82g
- -
Fri 6: 202 * 13%
Fat:
 
Prot:
 
Carbs:
5.71g
 
10.35g
 
29.51g
- -
Wed 4: 1427 * 95%
Fat:
 
Prot:
 
Carbs:
65.29g
 
74.49g
 
132.30g
- -
Mon 2: 474 * 32%
Fat:
 
Prot:
 
Carbs:
30.67g
 
18.91g
 
30.79g
- -
Sun 1: 882 * 59%
Fat:
 
Prot:
 
Carbs:
44.12g
 
48.03g
 
71.77g
- -
February 2020
Sat 29: 826 * 55%
Fat:
 
Prot:
 
Carbs:
32.63g
 
54.37g
 
72.81g
- -
Thu 27: 208 * 14%
Fat:
 
Prot:
 
Carbs:
13.55g
 
13.36g
 
6.94g
- -
Sat 22: 536 * 36%
Fat:
 
Prot:
 
Carbs:
23.47g
 
6.39g
 
72.91g
- -
Thu 20: 961 * 64%
Fat:
 
Prot:
 
Carbs:
32.33g
 
40.48g
 
129.76g
- -
Fri 14: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
49.13g
 
62.40g
 
187.05g
- -
Wed 12: 1197 * 80%
Fat:
 
Prot:
 
Carbs:
73.30g
 
62.77g
 
74.24g
- -
Tue 11: 558 * 37%
Fat:
 
Prot:
 
Carbs:
41.11g
 
17.28g
 
29.89g
- -
Mon 3: 176 * 12%
Fat:
 
Prot:
 
Carbs:
2.97g
 
6.39g
 
30.41g
- -
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