| January 2024 |
| Tue 16: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
10.42g |
|
38.79g |
|
-
|
-
|
| Mon 15: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
89.92g |
|
43.69g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
-
|
-
|
|
1802*
|
-
|
| January 2021 |
| Mon 25: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
15.93g |
|
51.57g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
22.09g |
|
63.19g |
|
-
|
-
|
| Sat 28: |
532 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
27.63g |
|
63.91g |
|
-
|
-
|
| Mon 2: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
33.23g |
|
65.21g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1804 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
101.19g |
|
111.87g |
|
-
|
-
|
| Thu 29: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
87.81g |
|
85.61g |
|
-
|
-
|
| Wed 28: |
1611 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
108.97g |
|
124.28g |
|
-
|
-
|
| Sun 25: |
1193 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
101.51g |
|
85.47g |
|
-
|
-
|
| Tue 20: |
1269 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
78.74g |
|
115.59g |
|
-
|
-
|
| Mon 19: |
1732 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
104.03g |
|
128.16g |
|
-
|
-
|
| Sun 18: |
711 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
33.46g |
|
77.50g |
|
-
|
-
|
| Sat 17: |
1588 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
109.45g |
|
166.24g |
|
-
|
-
|
| Thu 15: |
1700 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
103.01g |
|
155.81g |
|
-
|
-
|
| Wed 14: |
1489 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
110.46g |
|
114.08g |
|
-
|
-
|
| Tue 13: |
1867 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
121.15g |
|
130.86g |
|
-
|
-
|
| Mon 12: |
1450 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
113.68g |
|
104.96g |
|
-
|
-
|
| Sun 11: |
1392 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
89.34g |
|
121.89g |
|
-
|
-
|
| Sat 10: |
1744 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
107.57g |
|
155.13g |
|
-
|
-
|
