| May 2024 |
| Wed 8: |
1396 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
79.68g |
|
196.29g |
|
-
|
-
|
| Fri 3: |
199 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1159 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
68.10g |
|
96.71g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
47.52g |
|
96.36g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
358 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
10.85g |
|
58.57g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
484 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
26.69g |
|
53.47g |
|
-
|
-
|
| Mon 17: |
280 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
9.23g |
|
44.85g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
1220 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
49.47g |
|
179.05g |
|
-
|
-
|
| Mon 5: |
1253 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
54.64g |
|
158.20g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
422 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
15.00g |
|
48.16g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
171 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
7.64g |
|
15.76g |
|
-
|
-
|
| Fri 3: |
588 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
31.06g |
|
52.46g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1279 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
87.12g |
|
171.20g |
|
-
|
-
|
| Tue 3: |
1738 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
90.84g |
|
164.03g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
326 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
5.20g |
|
52.00g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
271 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
13.82g |
|
28.07g |
|
-
|
-
|
| Mon 12: |
1141 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
48.00g |
|
157.56g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
1154 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
64.91g |
|
100.07g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
241 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
13.60g |
|
23.32g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
855 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
54.31g |
|
94.17g |
|
-
|
-
|
