| September 2024 |
| Tue 24: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
16.67g |
|
9.94g |
|
-
|
-
|
| Mon 23: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
40.89g |
|
78.99g |
|
-
|
-
|
| Sat 21: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
5.17g |
|
35.25g |
|
-
|
-
|
| Fri 20: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
10.82g |
|
2.74g |
|
-
|
-
|
| Tue 17: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
10.51g |
|
22.03g |
|
-
|
-
|
| Mon 16: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
42.73g |
|
40.86g |
|
-
|
-
|
| Sun 15: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
86.88g |
|
140.78g |
|
-
|
-
|
| Sat 14: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
14.60g |
|
22.28g |
|
-
|
-
|
| Fri 13: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
17.63g |
|
28.70g |
|
-
|
-
|
| Wed 4: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.15g |
|
36.00g |
|
-
|
-
|
| Mon 2: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
12.24g |
|
29.38g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
11.77g |
|
17.90g |
|
-
|
-
|
| Wed 28: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
8.34g |
|
32.34g |
|
-
|
-
|
| Mon 26: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
33.70g |
|
35.50g |
|
-
|
-
|
| Fri 23: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
45.03g |
|
54.64g |
|
-
|
-
|
| Thu 22: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
62.86g |
|
24.62g |
|
-
|
-
|
| Wed 21: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
57.54g |
|
77.82g |
|
-
|
-
|
| Tue 20: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
46.84g |
|
48.96g |
|
-
|
-
|
| Mon 19: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
72.01g |
|
70.63g |
|
-
|
-
|
| Sun 18: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
10.03g |
|
43.49g |
|
-
|
-
|
