| October 2021 |
| Fri 29: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
42.05g |
|
39.41g |
|
-
|
-
|
| Wed 6: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
57.55g |
|
10.03g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
15.64g |
|
104.27g |
|
-
|
-
|
| Thu 16: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
34.34g |
|
123.76g |
|
-
|
-
|
| Fri 10: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
10.92g |
|
48.14g |
|
-
|
-
|
| Thu 9: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
81.01g |
|
129.98g |
|
-
|
-
|
| Wed 8: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.21g |
|
92.01g |
|
141.87g |
|
-
|
-
|
| Tue 7: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
65.84g |
|
105.18g |
|
-
|
-
|
| Mon 6: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
23.88g |
|
53.96g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
525 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
26.13g |
|
32.10g |
|
-
|
-
|
| Wed 14: |
1273 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
57.24g |
|
136.05g |
|
-
|
-
|
| Mon 12: |
735 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
41.60g |
|
56.58g |
|
-
|
-
|
| Sun 11: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
11.54g |
|
34.24g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
7.07g |
|
35.50g |
|
-
|
-
|
| Sun 27: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
22.16g |
|
11.49g |
|
-
|
-
|
| Sat 26: |
664 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
23.40g |
|
94.60g |
|
-
|
-
|
| Fri 25: |
1384 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
65.56g |
|
77.05g |
|
-
|
-
|
| Thu 24: |
1557 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
79.39g |
|
201.29g |
|
-
|
-
|
| Wed 23: |
937 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
61.91g |
|
58.97g |
|
-
|
-
|
| Tue 22: |
1452 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
108.13g |
|
105.49g |
|
-
|
-
|
