| September 2024 |
| Wed 18: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
6.48g |
|
0.00g |
|
-
|
-
|
| Tue 17: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
58.50g |
|
166.16g |
|
-
|
-
|
| Mon 16: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
24.17g |
|
134.53g |
|
-
|
-
|
| Sat 14: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
24.23g |
|
55.75g |
|
-
|
-
|
| Fri 13: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
28.85g |
|
171.12g |
|
-
|
-
|
| Thu 12: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
71.24g |
|
170.31g |
|
-
|
-
|
| Wed 11: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
35.60g |
|
250.82g |
|
-
|
-
|
| Tue 10: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
49.04g |
|
233.19g |
|
-
|
-
|
| Mon 9: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
75.09g |
|
232.46g |
|
-
|
-
|
| Sat 7: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
34.38g |
|
149.44g |
|
-
|
-
|
| Fri 6: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
65.01g |
|
207.27g |
|
-
|
-
|
| Thu 5: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
85.63g |
|
219.82g |
|
-
|
-
|
| Wed 4: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
58.49g |
|
214.29g |
|
-
|
-
|
| Tue 3: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
64.80g |
|
222.74g |
|
-
|
-
|
| Mon 2: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
41.00g |
|
138.87g |
|
-
|
-
|
| Sun 1: |
3117 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
152.95g |
|
75.64g |
|
368.56g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
79.86g |
|
196.47g |
|
-
|
-
|
| Thu 29: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
86.69g |
|
253.47g |
|
-
|
-
|
| Wed 28: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
75.77g |
|
203.99g |
|
-
|
-
|
| Tue 27: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
67.15g |
|
221.58g |
|
-
|
-
|
