Ocaci's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1441 Cals (Fat: 57.77g, Protein: 49.88g, Carbs: 183.46g)
Monthly Total: Exercise: 0 Cals   Food: 23062 Cals (Fat: 924.34g, Protein: 798.15g, Carbs: 2935.33g)

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30            

Daily Average Calorie Info

72%
of RDI*
(1441 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
*Based on an RDI of 2000 calories (06 Sep 24)
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