| July 2023 |
| Sun 30: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
7.95g |
|
33.54g |
|
-
|
-
|
| Fri 21: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
15.71g |
|
10.96g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
536 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
23.16g |
|
50.37g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
20.91g |
|
27.48g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
4.91g |
|
29.13g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
392 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
16.54g |
|
60.90g |
|
-
|
-
|
| Sun 30: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
48.10g |
|
80.40g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
43.17g |
|
56.96g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
47.64g |
|
161.11g |
|
-
|
-
|
| Tue 30: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
18.51g |
|
52.54g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
931 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
47.21g |
|
82.70g |
|
-
|
-
|
| Fri 15: |
1185 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
54.56g |
|
111.24g |
|
-
|
-
|
| Thu 14: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
54.37g |
|
102.94g |
|
-
|
-
|
| Wed 13: |
295 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
11.84g |
|
45.45g |
|
-
|
-
|
| Mon 11: |
964 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
54.38g |
|
74.72g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1259 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
48.65g |
|
168.63g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
536 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
30.27g |
|
33.37g |
|
-
|
-
|
| Sun 19: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
14.82g |
|
7.92g |
|
-
|
-
|
| Sat 18: |
347 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
19.04g |
|
21.43g |
|
-
|
-
|
| Fri 17: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
32.32g |
|
57.25g |
|
-
|
-
|
