| January 2022 |
| Wed 5: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
11.36g |
|
40.79g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
34.97g |
|
56.06g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 19: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
23.96g |
|
44.80g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
11.70g |
|
24.50g |
|
-
|
-
|
| Wed 26: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.90g |
|
15.40g |
|
1334*
|
 1175
|
| April 2021 |
| Mon 26: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
8.95g |
|
2.08g |
|
-
|
-
|
| Thu 15: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
11.00g |
|
102.00g |
|
-
|
-
|
| Wed 14: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
17.96g |
|
43.48g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
27.67g |
|
86.38g |
|
-
|
-
|
| Wed 10: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
19.86g |
|
48.20g |
|
-
|
-
|
| Tue 9: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
11.00g |
|
51.44g |
|
1472*
|
1101
|
| Thu 4: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
6.24g |
|
29.70g |
|
-
|
-
|
| Wed 3: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
9.42g |
|
37.74g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
8.88g |
|
40.02g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
4.51g |
|
44.94g |
|
-
|
-
|
| Wed 27: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
39.07g |
|
147.70g |
|
-
|
-
|
| Tue 26: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
4.33g |
|
41.21g |
|
-
|
-
|
| Mon 25: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
25.62g |
|
42.02g |
|
-
|
-
|
| Fri 22: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
2.18g |
|
22.70g |
|
-
|
-
|
