| March 2024 |
| Fri 15: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
39.22g |
|
57.51g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
45.07g |
|
90.87g |
|
-
|
-
|
| Mon 26: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
67.56g |
|
132.10g |
|
-
|
-
|
| Thu 22: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
3.09g |
|
53.39g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
16.20g |
|
80.20g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
37.97g |
|
181.15g |
|
-
|
-
|
| Mon 24: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
54.20g |
|
163.28g |
|
-
|
-
|
| Sun 23: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
45.12g |
|
88.20g |
|
-
|
-
|
| Fri 21: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
63.57g |
|
144.28g |
|
-
|
-
|
| Tue 18: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.31g |
|
35.59g |
|
-
|
-
|
| Sat 15: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
102.37g |
|
161.34g |
|
-
|
-
|
| Thu 13: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
33.66g |
|
94.21g |
|
-
|
-
|
| Wed 12: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
50.12g |
|
144.58g |
|
-
|
-
|
| Tue 11: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
81.56g |
|
121.13g |
|
-
|
-
|
| Mon 10: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
47.95g |
|
147.49g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
40.92g |
|
129.63g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
46.26g |
|
96.63g |
|
-
|
-
|
| Mon 30: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
20.02g |
|
83.49g |
|
-
|
-
|
| Thu 12: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
67.20g |
|
189.81g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
7.96g |
|
50.72g |
|
-
|
-
|
