| May 2023 |
| Tue 9: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
20.45g |
|
34.70g |
|
-
|
-
|
| Mon 8: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
64.96g |
|
238.26g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.55g |
|
49.59g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
2.92g |
|
50.83g |
|
-
|
-
|
| Fri 26: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
3.67g |
|
14.93g |
|
-
|
-
|
| Wed 24: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
104.00g |
|
144.60g |
|
-
|
-
|
| Mon 22: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
59.59g |
|
184.82g |
|
-
|
-
|
| Sat 20: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
41.43g |
|
142.49g |
|
-
|
-
|
| Thu 18: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
51.92g |
|
130.72g |
|
-
|
-
|
| Wed 17: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
70.08g |
|
185.34g |
|
-
|
-
|
| Tue 16: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
73.43g |
|
144.01g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
24.07g |
|
42.90g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
24.49g |
|
84.30g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
117.17g |
|
171.13g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
33.19g |
|
23.26g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
36.18g |
|
67.35g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
52.42g |
|
51.19g |
|
-
|
-
|
| Mon 9: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
27.84g |
|
43.77g |
|
-
|
-
|
| Sun 8: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
100.80g |
|
198.02g |
|
-
|
-
|
| Wed 4: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
35.27g |
|
121.52g |
|
-
|
-
|
