| September 2024 |
| Fri 20: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
5.53g |
|
22.16g |
|
-
|
-
|
| Mon 16: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
7.20g |
|
32.07g |
|
-
|
-
|
| Fri 13: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
17.16g |
|
3.67g |
|
-
|
-
|
| Thu 12: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
110.99g |
|
58.91g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
87.82g |
|
52.78g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
86.22g |
|
76.67g |
|
-
|
-
|
| Thu 30: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
131.06g |
|
67.34g |
|
-
|
-
|
| Wed 29: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
96.58g |
|
44.64g |
|
-
|
-
|
| Mon 27: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
98.78g |
|
66.78g |
|
-
|
-
|
| Fri 24: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
93.67g |
|
61.92g |
|
-
|
-
|
| Thu 23: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
134.53g |
|
46.87g |
|
-
|
-
|
| Wed 22: |
1865 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
114.02g |
|
148.29g |
|
-
|
-
|
| Tue 21: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
127.94g |
|
63.65g |
|
-
|
-
|
| Mon 20: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
77.20g |
|
50.24g |
|
-
|
-
|
| Sun 19: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
114.28g |
|
97.04g |
|
-
|
-
|
| Sat 18: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
164.22g |
|
40.14g |
|
-
|
-
|
| Fri 17: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
122.16g |
|
46.60g |
|
-
|
-
|
| Thu 16: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
119.87g |
|
60.16g |
|
-
|
-
|
| Sun 12: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
36.59g |
|
19.13g |
|
-
|
-
|
| Sat 11: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
125.58g |
|
46.60g |
|
-
|
-
|
