zeinelvira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 158 * 11%
Fat:
 
Prot:
 
Carbs:
0.19g
 
3.73g
 
35.98g
- -
Thu 25: 926 * 62%
Fat:
 
Prot:
 
Carbs:
31.44g
 
32.95g
 
133.34g
- -
Sun 21: 364 * 24%
Fat:
 
Prot:
 
Carbs:
10.59g
 
12.02g
 
55.31g
- -
Sat 20: 1773 * 118%
Fat:
 
Prot:
 
Carbs:
69.05g
 
71.86g
 
215.51g
- -
Fri 19: 953 * 64%
Fat:
 
Prot:
 
Carbs:
26.94g
 
55.18g
 
133.66g
- -
Sat 13: 328 * 22%
Fat:
 
Prot:
 
Carbs:
15.69g
 
36.74g
 
7.98g
- -
Fri 12: 774 * 52%
Fat:
 
Prot:
 
Carbs:
31.94g
 
96.11g
 
24.45g
- -
Wed 3: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
56.63g
 
76.91g
 
174.64g
- -
Tue 2: 1059 * 71%
Fat:
 
Prot:
 
Carbs:
37.88g
 
64.88g
 
123.71g
- -
Mon 1: 504 * 34%
Fat:
 
Prot:
 
Carbs:
14.56g
 
18.66g
 
75.88g
- -
June 2024
Wed 12: 1837 * 122%
Fat:
 
Prot:
 
Carbs:
50.43g
 
51.84g
 
305.13g
- -
Sat 1: 348 * 23%
Fat:
 
Prot:
 
Carbs:
8.87g
 
14.85g
 
50.96g
- -
March 2024
Tue 12: 1073 * 72%
Fat:
 
Prot:
 
Carbs:
36.32g
 
31.91g
 
171.95g
- -
Fri 8: 343 * 23%
Fat:
 
Prot:
 
Carbs:
4.54g
 
12.10g
 
61.55g
- -
Thu 7: 948 * 63%
Fat:
 
Prot:
 
Carbs:
29.75g
 
30.63g
 
137.75g
- -
Mon 4: 1783 * 119%
Fat:
 
Prot:
 
Carbs:
65.75g
 
50.80g
 
180.96g
- -
Sun 3: 581 * 39%
Fat:
 
Prot:
 
Carbs:
21.74g
 
30.76g
 
69.10g
- -
Sat 2: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
36.89g
 
68.36g
 
216.36g
- -
Fri 1: 993 * 66%
Fat:
 
Prot:
 
Carbs:
33.59g
 
33.71g
 
141.39g
- -
February 2024
Thu 29: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
69.83g
 
55.81g
 
169.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.