| September 2016 |
| Tue 20: |
-
|
-
|
|
2322*
|
-
|
| January 2012 |
| Thu 26: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
77.46g |
|
23.54g |
|
-
|
-
|
| Wed 25: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
92.56g |
|
96.10g |
|
-
|
-
|
| Tue 24: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
103.34g |
|
103.67g |
|
-
|
-
|
| Mon 23: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
85.51g |
|
77.71g |
|
-
|
-
|
| Sun 22: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
20.78g |
|
20.68g |
|
-
|
-
|
| Sat 21: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
133.13g |
|
100.68g |
|
-
|
-
|
| Fri 20: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
103.31g |
|
43.33g |
|
-
|
-
|
| Thu 19: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
178.80g |
|
66.11g |
|
-
|
-
|
| Wed 18: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
132.67g |
|
38.49g |
|
-
|
-
|
| Tue 17: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
105.77g |
|
22.66g |
|
-
|
-
|
| Mon 16: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
87.38g |
|
49.12g |
|
2606*
|
 1861
|
| Tue 10: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
74.69g |
|
63.07g |
|
-
|
-
|
| Mon 9: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
114.46g |
|
184.97g |
|
2840*
|
1398
|
| Fri 6: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
114.53g |
|
106.05g |
|
-
|
-
|
| Thu 5: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
111.35g |
|
71.49g |
|
-
|
-
|
| Wed 4: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
93.44g |
|
97.76g |
|
-
|
-
|
| October 2011 |
| Wed 26: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
80.54g |
|
49.51g |
|
-
|
-
|
| Tue 25: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
87.75g |
|
47.74g |
|
2740*
|
1822
|
| Mon 24: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
154.90g |
|
48.75g |
|
1902*
|
902
|
| September 2011 |
| Tue 6: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
40.10g |
|
27.72g |
|
3299*
|
3005
|
