rosmanina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Fri 20: 1150 * 43%
Fat:
 
Prot:
 
Carbs:
49.76g
 
36.82g
 
139.16g
- -
Thu 19: 2988 * 111%
Fat:
 
Prot:
 
Carbs:
95.73g
 
90.74g
 
437.50g
- -
Wed 18: 2672 * 99%
Fat:
 
Prot:
 
Carbs:
98.77g
 
121.82g
 
312.64g
- -
May 2021
Wed 19: 1520 * 56%
Fat:
 
Prot:
 
Carbs:
48.92g
 
87.09g
 
177.77g
- -
Tue 18: 557 * 21%
Fat:
 
Prot:
 
Carbs:
27.66g
 
23.96g
 
42.84g
- -
Mon 17: 1944 * 72%
Fat:
 
Prot:
 
Carbs:
55.88g
 
108.58g
 
231.39g
- -
Sun 16: 1302 * 48%
Fat:
 
Prot:
 
Carbs:
65.71g
 
80.48g
 
93.85g
- -
September 2020
Thu 24: 815 * 30%
Fat:
 
Prot:
 
Carbs:
30.85g
 
33.10g
 
99.72g
- -
Wed 23: 1391 * 52%
Fat:
 
Prot:
 
Carbs:
66.16g
 
58.66g
 
138.24g
- -
Tue 22: 2115 * 78%
Fat:
 
Prot:
 
Carbs:
105.45g
 
99.72g
 
187.94g
- -
Mon 21: 1333 * 49%
Fat:
 
Prot:
 
Carbs:
42.29g
 
53.58g
 
183.36g
- -
Sun 20: 1191 * 44%
Fat:
 
Prot:
 
Carbs:
59.35g
 
73.09g
 
84.49g
- -
Sat 19: 1432 * 53%
Fat:
 
Prot:
 
Carbs:
66.48g
 
56.80g
 
147.27g
- -
Fri 18: 2210 * 82%
Fat:
 
Prot:
 
Carbs:
128.41g
 
71.84g
 
192.34g
- -
Thu 17: 1761 * 65%
Fat:
 
Prot:
 
Carbs:
59.20g
 
56.54g
 
252.56g
- -
Wed 16: 1973 * 73%
Fat:
 
Prot:
 
Carbs:
111.59g
 
82.87g
 
156.21g
- -
Tue 15: 1926 * 71%
Fat:
 
Prot:
 
Carbs:
73.80g
 
87.18g
 
222.51g
- -
Mon 14: 2026 * 75%
Fat:
 
Prot:
 
Carbs:
87.63g
 
96.86g
 
218.04g
- -
Sun 13: 847 * 31%
Fat:
 
Prot:
 
Carbs:
20.84g
 
24.09g
 
138.34g
- -
Wed 9: 510 * 19%
Fat:
 
Prot:
 
Carbs:
19.77g
 
21.13g
 
63.90g
- -
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