| September 2024 |
| Mon 9: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
38.15g |
|
23.26g |
|
-
|
-
|
| Tue 3: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
45.67g |
|
77.07g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
74.34g |
|
156.47g |
|
-
|
-
|
| Wed 21: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
49.14g |
|
117.43g |
|
-
|
-
|
| Tue 20: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
86.83g |
|
118.95g |
|
-
|
-
|
| Mon 19: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
92.45g |
|
80.73g |
|
2116*
|
 1016
|
| July 2024 |
| Fri 12: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
52.75g |
|
85.70g |
|
-
|
-
|
| Tue 9: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
93.42g |
|
114.76g |
|
-
|
-
|
| Thu 4: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
87.62g |
|
122.28g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
74.92g |
|
158.12g |
|
-
|
-
|
| Tue 25: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
5.40g |
|
28.21g |
|
-
|
-
|
| Mon 24: |
1625 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
115.76g |
|
106.92g |
|
1951*
|
326
|
| April 2024 |
| Mon 1: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
72.16g |
|
109.41g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
18.90g |
|
78.10g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
97.30g |
|
108.89g |
|
-
|
-
|
| Sat 20: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
38.30g |
|
110.35g |
|
-
|
-
|
| Fri 19: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
33.14g |
|
78.27g |
|
-
|
-
|
| Thu 18: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
55.47g |
|
55.72g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1466 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
63.48g |
|
150.69g |
|
-
|
-
|
| Mon 6: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
49.00g |
|
100.65g |
|
-
|
-
|
