| December 2020 |
| Fri 4: |
2220 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
105.30g |
|
307.09g |
|
3443*
|
 1223
|
| October 2020 |
| Fri 30: |
303 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
5.28g |
|
40.66g |
|
3252*
|
2949
|
| Thu 1: |
2729 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
107.64g |
|
388.15g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1976 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
95.33g |
|
231.19g |
|
3353*
|
1377
|
| Fri 25: |
1912 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
88.75g |
|
249.95g |
|
-
|
-
|
| Thu 24: |
1944 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
76.81g |
|
310.87g |
|
3340*
|
1396
|
| Wed 23: |
2112 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
75.96g |
|
249.69g |
|
-
|
-
|
| Tue 22: |
2301 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
88.34g |
|
320.81g |
|
3367*
|
1066
|
| Mon 21: |
2473 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
116.31g |
|
319.78g |
|
3571*
|
1098
|
| Sun 20: |
1918 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
131.47g |
|
208.12g |
|
-
|
-
|
| Sat 19: |
1923 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
96.18g |
|
203.00g |
|
3326*
|
1403
|
| Fri 18: |
1370 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
71.43g |
|
213.76g |
|
3367*
|
1997
|
| Thu 17: |
1407 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
65.92g |
|
188.89g |
|
-
|
-
|
| Wed 16: |
1633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
54.34g |
|
275.33g |
|
3326*
|
1693
|
| Tue 15: |
2321 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
101.91g |
|
385.38g |
|
3394*
|
1073
|
| Mon 14: |
1759 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
82.70g |
|
237.04g |
|
-
|
-
|
| Sun 13: |
1931 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
81.48g |
|
247.25g |
|
3392*
|
1461
|
| Sat 12: |
1628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
78.37g |
|
197.69g |
|
3150*
|
1522
|
| Fri 11: |
1495 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
208.69g |
|
78.71g |
|
139.06g |
|
3195*
|
1700
|
| Thu 10: |
1929 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
131.51g |
|
223.63g |
|
3448*
|
1519
|
