| September 2024 |
| Sat 21: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
37.11g |
|
60.23g |
|
-
|
-
|
| Thu 19: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
51.21g |
|
155.47g |
|
-
|
-
|
| Wed 18: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
26.54g |
|
70.29g |
|
-
|
-
|
| Tue 17: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
18.91g |
|
53.88g |
|
-
|
-
|
| Mon 16: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
45.40g |
|
59.46g |
|
-
|
-
|
| Sat 14: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
15.25g |
|
46.65g |
|
-
|
-
|
| Fri 13: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
86.99g |
|
89.42g |
|
-
|
-
|
| Thu 12: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
87.91g |
|
48.15g |
|
-
|
-
|
| Wed 11: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
65.48g |
|
124.70g |
|
-
|
-
|
| Tue 10: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
50.95g |
|
63.29g |
|
-
|
-
|
| Mon 9: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
56.09g |
|
72.86g |
|
-
|
-
|
| Sun 8: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
42.33g |
|
89.15g |
|
-
|
-
|
| Sat 7: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
59.81g |
|
115.64g |
|
-
|
-
|
| Fri 6: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
56.98g |
|
101.01g |
|
-
|
-
|
| Thu 5: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
58.58g |
|
156.03g |
|
-
|
-
|
| Wed 4: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
121.01g |
|
82.65g |
|
68.46g |
|
-
|
-
|
| Tue 3: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
29.74g |
|
4.64g |
|
-
|
-
|
| Mon 2: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
43.08g |
|
44.73g |
|
-
|
-
|
| Sun 1: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
37.33g |
|
53.37g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2022 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
65.46g |
|
207.96g |
|
-
|
-
|
