| September 2024 |
| Fri 6: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
48.11g |
|
214.38g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
11.48g |
|
96.42g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
14.50g |
|
18.51g |
|
-
|
-
|
| Wed 11: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
42.03g |
|
83.93g |
|
-
|
-
|
| Tue 10: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
43.57g |
|
77.16g |
|
-
|
-
|
| Sat 7: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
7.38g |
|
44.77g |
|
-
|
-
|
| Fri 6: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
93.43g |
|
126.42g |
|
-
|
-
|
| Thu 5: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
19.43g |
|
147.62g |
|
-
|
-
|
| Wed 4: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
90.97g |
|
72.15g |
|
-
|
-
|
| Tue 3: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
50.98g |
|
98.38g |
|
-
|
-
|
| Mon 2: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
46.78g |
|
154.04g |
|
-
|
-
|
| Sun 1: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
55.89g |
|
180.70g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
15.01g |
|
44.27g |
|
-
|
-
|
| Fri 30: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
31.72g |
|
157.02g |
|
-
|
-
|
| Thu 29: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
93.17g |
|
82.82g |
|
-
|
-
|
| Wed 28: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
28.08g |
|
154.70g |
|
-
|
-
|
| Tue 27: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
33.39g |
|
113.96g |
|
-
|
-
|
| Mon 26: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
33.97g |
|
225.62g |
|
-
|
-
|
| Sun 25: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
67.55g |
|
75.11g |
|
-
|
-
|
| Sat 24: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
64.74g |
|
90.89g |
|
-
|
-
|
