| September 2024 |
| Sat 7: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
32.93g |
|
39.39g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
48.67g |
|
188.29g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
32.70g |
|
40.00g |
|
-
|
-
|
| Sat 6: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
62.79g |
|
137.80g |
|
-
|
-
|
| Fri 5: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
59.40g |
|
231.00g |
|
-
|
-
|
| Thu 4: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
24.71g |
|
95.28g |
|
-
|
-
|
| Wed 3: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
84.79g |
|
139.36g |
|
-
|
-
|
| Tue 2: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
45.94g |
|
53.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
37.62g |
|
64.21g |
|
-
|
-
|
| Fri 28: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
36.68g |
|
124.35g |
|
-
|
-
|
| Thu 27: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
58.70g |
|
38.61g |
|
-
|
-
|
| Wed 26: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
65.86g |
|
180.41g |
|
-
|
-
|
| Tue 25: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
73.84g |
|
117.84g |
|
-
|
-
|
| Mon 24: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
61.28g |
|
189.68g |
|
-
|
-
|
| Sun 23: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
28.70g |
|
71.78g |
|
-
|
-
|
| Tue 18: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
12.28g |
|
97.51g |
|
-
|
-
|
| Wed 12: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
63.46g |
|
55.29g |
|
-
|
-
|
| Tue 11: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
53.26g |
|
75.70g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
42.50g |
|
152.04g |
|
210*
|
 920
|
