| September 2020 |
| Thu 3: |
423 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
17.21g |
|
51.34g |
|
-
|
-
|
| Tue 1: |
279 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
17.47g |
|
51.74g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
515 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
11.01g |
|
79.85g |
|
-
|
-
|
| Sun 30: |
153 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
9.28g |
|
20.92g |
|
-
|
-
|
| Sat 29: |
1059 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
63.57g |
|
145.95g |
|
2821*
|
 1762
|
| Fri 28: |
117 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
8.44g |
|
12.00g |
|
-
|
-
|
| Thu 27: |
493 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
64.27g |
|
48.08g |
|
2341*
|
1848
|
