| July 2024 |
| Tue 30: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
74.93g |
|
23.29g |
|
-
|
-
|
| Sun 28: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
44.53g |
|
16.15g |
|
-
|
-
|
| Sat 27: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
125.52g |
|
122.37g |
|
31.17g |
|
-
|
-
|
| Fri 26: |
1437 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
79.05g |
|
52.67g |
|
-
|
-
|
| Thu 25: |
1544 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
110.24g |
|
60.85g |
|
-
|
-
|
| Wed 24: |
1801 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
135.73g |
|
112.92g |
|
36.57g |
|
-
|
-
|
| Tue 23: |
1322 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
77.47g |
|
32.28g |
|
-
|
-
|
| Mon 22: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
124.77g |
|
32.79g |
|
-
|
-
|
| Thu 18: |
1568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
120.71g |
|
48.55g |
|
-
|
-
|
| Wed 17: |
1196 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
93.98g |
|
24.76g |
|
-
|
-
|
| Tue 16: |
896 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
62.40g |
|
20.40g |
|
-
|
-
|
| Sun 14: |
2316 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
157.68g |
|
148.63g |
|
75.05g |
|
-
|
-
|
| Sat 13: |
2016 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
137.34g |
|
171.46g |
|
20.94g |
|
-
|
-
|
| Fri 12: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
32.83g |
|
29.08g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1236 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
45.71g |
|
202.37g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
107.33g |
|
148.07g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
39.92g |
|
101.02g |
|
-
|
-
|
| Tue 25: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
39.84g |
|
100.85g |
|
-
|
-
|
| Sun 23: |
-
|
-
|
|
2589*
|
-
|
| Tue 18: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
86.97g |
|
145.86g |
|
2373*
|
 823
|
| Thu 6: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
38.77g |
|
92.95g |
|
-
|
-
|
