| January 2022 |
| Sun 9: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
9.72g |
|
23.76g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
26.64g |
|
21.18g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
18.03g |
|
26.34g |
|
-
|
-
|
| Fri 1: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
64.24g |
|
264.75g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
46.50g |
|
-
|
-
|
| Sat 11: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
64.23g |
|
213.47g |
|
-
|
-
|
| Fri 10: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
75.92g |
|
206.69g |
|
1659*
|
 7
|
| Thu 9: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
122.84g |
|
176.88g |
|
-
|
-
|
| Wed 8: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
82.45g |
|
142.85g |
|
2304*
|
832
|
| Fri 3: |
-
|
-
|
|
2385*
|
-
|
| Thu 2: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
104.98g |
|
173.71g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
28.04g |
|
34.47g |
|
-
|
-
|
| Mon 23: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
8.48g |
|
31.09g |
|
-
|
-
|
| Sun 22: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
13.68g |
|
8.56g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
56.65g |
|
178.76g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
56.11g |
|
86.98g |
|
-
|
-
|
| Fri 22: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
92.83g |
|
138.57g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
53.54g |
|
89.84g |
|
-
|
-
|
| Fri 18: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
34.87g |
|
76.61g |
|
-
|
-
|
| Thu 17: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
77.04g |
|
132.91g |
|
-
|
-
|
| Thu 10: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
26.71g |
|
95.69g |
|
-
|
-
|
