| April 2021 |
| Tue 13: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
53.18g |
|
54.23g |
|
-
|
-
|
| Thu 1: |
2399 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
215.33g |
|
286.79g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
75.06g |
|
94.13g |
|
-
|
-
|
| Tue 30: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
80.89g |
|
90.38g |
|
-
|
-
|
| Mon 29: |
2925 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
210.73g |
|
358.02g |
|
2404*
|
 521
|
| Sun 28: |
2275 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
105.16g |
|
309.97g |
|
2404*
|
 129
|
| Sat 27: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
170.01g |
|
203.52g |
|
2407*
|
543
|
| Fri 26: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
143.87g |
|
202.92g |
|
2407*
|
806
|
| Thu 25: |
2307 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
105.36g |
|
321.70g |
|
2448*
|
141
|
| Wed 24: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
26.72g |
|
195.73g |
|
-
|
-
|
| Tue 23: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
115.49g |
|
212.21g |
|
2448*
|
645
|
| November 2020 |
| Fri 20: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
85.29g |
|
134.74g |
|
-
|
-
|
| Thu 19: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
67.74g |
|
189.59g |
|
-
|
-
|
| Wed 18: |
2309 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
179.21g |
|
206.44g |
|
-
|
-
|
| Tue 17: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
109.79g |
|
154.83g |
|
-
|
-
|
| Mon 16: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
28.49g |
|
58.66g |
|
-
|
-
|
| Sun 15: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
102.08g |
|
165.11g |
|
-
|
-
|
| Sat 14: |
1882 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
95.00g |
|
238.71g |
|
2300*
|
418
|
| Fri 13: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
72.89g |
|
214.21g |
|
-
|
-
|
| Thu 12: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
40.52g |
|
109.69g |
|
-
|
-
|
