| October 2020 |
| Fri 30: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
5.73g |
|
32.34g |
|
-
|
-
|
| Thu 22: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
58.36g |
|
146.77g |
|
-
|
-
|
| Wed 21: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
40.96g |
|
117.17g |
|
-
|
-
|
| Tue 20: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
34.18g |
|
55.24g |
|
-
|
-
|
| Sat 17: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
3.87g |
|
8.30g |
|
-
|
-
|
| Fri 16: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
58.65g |
|
85.87g |
|
-
|
-
|
| Thu 15: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
47.65g |
|
155.18g |
|
-
|
-
|
| Wed 14: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
53.32g |
|
143.75g |
|
-
|
-
|
| Tue 13: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
67.44g |
|
141.50g |
|
-
|
-
|
| Fri 9: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
6.95g |
|
48.04g |
|
-
|
-
|
| Thu 8: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
42.02g |
|
98.80g |
|
-
|
-
|
| Wed 7: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
38.18g |
|
130.82g |
|
-
|
-
|
| Sun 4: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.59g |
|
20.44g |
|
-
|
-
|
| Sat 3: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
21.60g |
|
113.68g |
|
-
|
-
|
| Fri 2: |
57 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.03g |
|
13.29g |
|
-
|
-
|
| Thu 1: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
62.56g |
|
177.08g |
|
1108*
|
 70
|
| September 2020 |
| Tue 29: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
53.48g |
|
134.57g |
|
-
|
-
|
| Mon 28: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
63.89g |
|
104.20g |
|
-
|
-
|
| Wed 16: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
67.91g |
|
115.93g |
|
-
|
-
|
| Mon 14: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
87.32g |
|
124.51g |
|
-
|
-
|
