| January 2024 |
| Wed 24: |
2237 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
148.08g |
|
111.30g |
|
109.23g |
|
-
|
-
|
| Tue 23: |
1706 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
133.91g |
|
57.53g |
|
69.28g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
-
|
-
|
|
1644*
|
-
|
| Sat 30: |
-
|
-
|
|
1697*
|
-
|
| Fri 29: |
-
|
-
|
|
1632*
|
-
|
| Thu 28: |
-
|
-
|
|
1647*
|
-
|
| Wed 27: |
-
|
-
|
|
1661*
|
-
|
| Tue 26: |
-
|
-
|
|
1672*
|
-
|
| Mon 25: |
-
|
-
|
|
1740*
|
-
|
| Sun 24: |
-
|
-
|
|
1681*
|
-
|
| Sat 23: |
-
|
-
|
|
1682*
|
-
|
| Fri 22: |
-
|
-
|
|
1696*
|
-
|
| Thu 21: |
-
|
-
|
|
1683*
|
-
|
| Wed 20: |
-
|
-
|
|
1837*
|
-
|
| Tue 19: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
59.92g |
|
103.70g |
|
1984*
|
 686
|
| Mon 18: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
88.08g |
|
127.91g |
|
1702*
|
115
|
| Sun 17: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
75.03g |
|
57.93g |
|
1708*
|
775
|
| Sat 16: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
39.69g |
|
140.81g |
|
1659*
|
348
|
| Fri 15: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
85.66g |
|
54.18g |
|
1682*
|
823
|
| Thu 14: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
103.66g |
|
68.96g |
|
1697*
|
302
|
| Wed 13: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
106.09g |
|
83.71g |
|
1694*
|
296
|
| Tue 12: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
72.19g |
|
87.98g |
|
1655*
|
226
|
