| February 2022 |
| Wed 2: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
10.88g |
|
88.14g |
|
-
|
-
|
| Tue 1: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
24.35g |
|
54.48g |
|
99*
|
 337
|
| January 2022 |
| Mon 31: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
16.00g |
|
133.02g |
|
-
|
-
|
| Sun 30: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.20g |
|
91.10g |
|
98*
|
506
|
| June 2021 |
| Sun 20: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
33.87g |
|
47.17g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
1.40g |
|
13.44g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
16.01g |
|
59.46g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
59.09g |
|
46.82g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
8.48g |
|
49.60g |
|
-
|
-
|
| Sun 25: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
15.71g |
|
57.67g |
|
-
|
-
|
| Thu 15: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
35.02g |
|
61.15g |
|
-
|
-
|
| Wed 14: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
25.30g |
|
28.93g |
|
-
|
-
|
| Tue 13: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
75.00g |
|
60.15g |
|
-
|
-
|
| Mon 12: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
53.81g |
|
29.96g |
|
-
|
-
|
| Sun 11: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
33.77g |
|
75.76g |
|
-
|
-
|
| Sat 10: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
44.69g |
|
61.47g |
|
-
|
-
|
| Fri 9: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
46.22g |
|
135.30g |
|
-
|
-
|
| Thu 8: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
43.06g |
|
44.17g |
|
-
|
-
|
| Wed 7: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
98.55g |
|
39.58g |
|
-
|
-
|
| Tue 6: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
27.32g |
|
101.50g |
|
-
|
-
|
