| April 2021 |
| Mon 5: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
46.77g |
|
99.38g |
|
-
|
-
|
| Thu 1: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
24.56g |
|
103.90g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
36.24g |
|
93.50g |
|
-
|
-
|
| Mon 29: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
30.75g |
|
113.40g |
|
-
|
-
|
| Sun 28: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
46.95g |
|
29.60g |
|
-
|
-
|
| Fri 26: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
24.56g |
|
108.57g |
|
-
|
-
|
| Tue 23: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
37.58g |
|
112.12g |
|
-
|
-
|
| Thu 18: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
18.42g |
|
34.29g |
|
-
|
-
|
| Tue 16: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| Mon 15: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
26.26g |
|
73.38g |
|
-
|
-
|
| Sun 14: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
12.48g |
|
95.10g |
|
-
|
-
|
| Sat 13: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
20.04g |
|
55.95g |
|
-
|
-
|
| Fri 12: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
44.09g |
|
158.08g |
|
-
|
-
|
| Thu 11: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
90.25g |
|
148.93g |
|
1350*
|
 144
|
| Wed 3: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
15.92g |
|
47.00g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
33.33g |
|
123.93g |
|
1321*
|
 428
|
| Sat 6: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
10.05g |
|
24.72g |
|
1267*
|
1078
|
| January 2021 |
| Tue 26: |
-
|
-
|
|
1267*
|
-
|
| October 2020 |
| Sat 3: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
11.84g |
|
22.31g |
|
-
|
-
|
| Fri 2: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
26.51g |
|
76.91g |
|
-
|
-
|
| Thu 1: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
36.96g |
|
30.96g |
|
1449*
|
893
|
