| September 2024 |
| Wed 11: |
1695 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
81.42g |
|
226.43g |
|
-
|
-
|
| Tue 10: |
1729 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
88.82g |
|
223.01g |
|
-
|
-
|
| Mon 9: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
96.44g |
|
229.68g |
|
-
|
-
|
| Sun 8: |
1799 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
93.14g |
|
113.43g |
|
-
|
-
|
| Sat 7: |
1716 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
86.82g |
|
100.28g |
|
-
|
-
|
| Fri 6: |
1370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
65.69g |
|
167.55g |
|
-
|
-
|
| Thu 5: |
2284 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
132.54g |
|
263.56g |
|
-
|
-
|
| Wed 4: |
1699 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
91.93g |
|
99.80g |
|
-
|
-
|
| Tue 3: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
93.92g |
|
240.41g |
|
-
|
-
|
| Mon 2: |
1774 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
85.23g |
|
239.97g |
|
-
|
-
|
| Sun 1: |
1710 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
90.06g |
|
219.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1549 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
92.40g |
|
185.63g |
|
-
|
-
|
| Fri 30: |
2045 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
121.14g |
|
245.64g |
|
-
|
-
|
| Thu 29: |
1600 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
96.74g |
|
218.37g |
|
-
|
-
|
| Wed 28: |
1732 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
91.52g |
|
225.20g |
|
-
|
-
|
| Tue 27: |
1701 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
91.69g |
|
225.48g |
|
-
|
-
|
| Mon 26: |
1701 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
84.23g |
|
224.90g |
|
-
|
-
|
| Sun 25: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
100.62g |
|
206.09g |
|
-
|
-
|
| Sat 24: |
1690 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
93.26g |
|
210.04g |
|
-
|
-
|
| Fri 23: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
52.83g |
|
164.62g |
|
-
|
-
|
