| March 2024 |
| Fri 8: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
44.46g |
|
17.05g |
|
-
|
-
|
| Thu 7: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
113.11g |
|
82.41g |
|
16.88g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
9.13g |
|
33.83g |
|
-
|
-
|
| Sat 14: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
41.67g |
|
106.77g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
25.73g |
|
27.88g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
36.59g |
|
3.42g |
|
-
|
-
|
| Wed 18: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
89.41g |
|
15.58g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
21.31g |
|
5.10g |
|
-
|
-
|
| Tue 5: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
82.95g |
|
39.87g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1982 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
155.64g |
|
118.48g |
|
26.13g |
|
-
|
-
|
| Wed 29: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.04g |
|
85.17g |
|
19.72g |
|
-
|
-
|
| Tue 28: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
92.50g |
|
15.79g |
|
-
|
-
|
| Mon 27: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
94.61g |
|
22.88g |
|
-
|
-
|
| Sun 26: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
131.67g |
|
69.94g |
|
21.57g |
|
-
|
-
|
| Sat 25: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.12g |
|
97.21g |
|
19.93g |
|
-
|
-
|
| Fri 24: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.36g |
|
115.78g |
|
19.90g |
|
-
|
-
|
| Thu 23: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.73g |
|
116.04g |
|
21.77g |
|
-
|
-
|
| Wed 22: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
106.54g |
|
24.04g |
|
-
|
-
|
| Tue 21: |
1817 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
154.22g |
|
110.41g |
|
27.11g |
|
-
|
-
|
| Mon 20: |
2172 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
210.34g |
|
120.61g |
|
24.23g |
|
-
|
-
|
