| July 2024 |
| Sat 27: |
1172 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
41.83g |
|
195.55g |
|
3394*
|
 2222
|
| Fri 26: |
1583 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
120.44g |
|
217.31g |
|
2746*
|
1163
|
| Thu 25: |
1879 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
103.13g |
|
258.93g |
|
3432*
|
1553
|
| Wed 24: |
1673 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
84.28g |
|
240.79g |
|
3469*
|
1796
|
| Tue 23: |
1869 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
93.68g |
|
287.02g |
|
3438*
|
1569
|
| Mon 22: |
1469 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
97.11g |
|
211.94g |
|
3466*
|
1997
|
| Sun 21: |
1770 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
86.72g |
|
200.39g |
|
2223*
|
453
|
| Sat 20: |
1635 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
94.91g |
|
243.85g |
|
3413*
|
1778
|
| Fri 19: |
1951 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
101.10g |
|
262.72g |
|
3715*
|
1764
|
| Thu 18: |
1639 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
96.66g |
|
233.87g |
|
3446*
|
1807
|
| Wed 17: |
2093 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
121.47g |
|
249.77g |
|
3445*
|
1352
|
| Tue 16: |
2027 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
86.65g |
|
355.46g |
|
2682*
|
655
|
| Mon 15: |
1477 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
112.21g |
|
182.63g |
|
3475*
|
1998
|
| Sun 14: |
1932 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
92.27g |
|
297.93g |
|
2268*
|
336
|
| Sat 13: |
1671 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
57.43g |
|
239.36g |
|
3490*
|
1819
|
| Fri 12: |
1811 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
126.35g |
|
217.28g |
|
3403*
|
1592
|
| Thu 11: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
9.85g |
|
69.01g |
|
2272*
|
1894
|
| Wed 10: |
845 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
64.09g |
|
115.34g |
|
3535*
|
2690
|
| Tue 9: |
2327 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
90.61g |
|
363.04g |
|
3506*
|
1179
|
| Mon 8: |
1740 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
130.13g |
|
209.78g |
|
3546*
|
1806
|
