| February 2024 |
| Sun 11: |
798 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
49.64g |
|
103.39g |
|
-
|
-
|
| Sat 10: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
27.45g |
|
70.63g |
|
-
|
-
|
| Fri 9: |
566 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
26.94g |
|
82.38g |
|
-
|
-
|
| Wed 7: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
58.96g |
|
183.63g |
|
-
|
-
|
| Tue 6: |
1183 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
46.96g |
|
118.69g |
|
-
|
-
|
| Mon 5: |
1052 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
61.30g |
|
119.81g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
544 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
32.05g |
|
55.85g |
|
-
|
-
|
| Mon 20: |
1107 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
67.51g |
|
102.49g |
|
-
|
-
|
| Sat 18: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
40.21g |
|
89.72g |
|
-
|
-
|
| Fri 17: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
15.09g |
|
56.54g |
|
-
|
-
|
| Thu 16: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
36.13g |
|
138.97g |
|
-
|
-
|
| Wed 15: |
604 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
45.08g |
|
50.91g |
|
-
|
-
|
| Tue 14: |
1265 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
60.68g |
|
135.32g |
|
-
|
-
|
| Mon 13: |
865 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
56.68g |
|
84.95g |
|
-
|
-
|
| Sat 11: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
9.28g |
|
127.36g |
|
-
|
-
|
| Fri 10: |
1405 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
87.20g |
|
118.59g |
|
-
|
-
|
| Thu 9: |
1140 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
61.93g |
|
108.46g |
|
-
|
-
|
| Wed 8: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
63.47g |
|
125.65g |
|
-
|
-
|
| Tue 7: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
60.24g |
|
153.34g |
|
-
|
-
|
| Mon 6: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
54.60g |
|
146.81g |
|
-
|
-
|
