| March 2024 |
| Tue 12: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
65.95g |
|
80.54g |
|
-
|
-
|
| Mon 11: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
56.06g |
|
64.50g |
|
-
|
-
|
| Fri 8: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
69.57g |
|
84.81g |
|
-
|
-
|
| Thu 7: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
77.46g |
|
85.67g |
|
-
|
-
|
| Wed 6: |
1633 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
110.37g |
|
159.88g |
|
-
|
-
|
| Tue 5: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
57.38g |
|
104.04g |
|
-
|
-
|
| Mon 4: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
59.14g |
|
101.24g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
30.39g |
|
33.70g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
76.75g |
|
117.40g |
|
-
|
-
|
| Mon 27: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
50.90g |
|
135.35g |
|
-
|
-
|
| Sun 26: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
47.06g |
|
139.85g |
|
-
|
-
|
| Sat 25: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
23.63g |
|
100.39g |
|
-
|
-
|
| Fri 24: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
33.03g |
|
59.33g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.98g |
|
54.06g |
|
-
|
-
|
| Wed 14: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
51.17g |
|
66.79g |
|
-
|
-
|
| Tue 13: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
23.87g |
|
17.62g |
|
-
|
-
|
| Mon 12: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
57.54g |
|
163.60g |
|
-
|
-
|
| Wed 7: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
65.28g |
|
66.00g |
|
-
|
-
|
| Tue 6: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
58.00g |
|
56.59g |
|
-
|
-
|
| Mon 5: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
81.18g |
|
55.16g |
|
-
|
-
|
