| July 2024 |
| Wed 24: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
114.30g |
|
135.48g |
|
-
|
-
|
| Sat 20: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
94.11g |
|
76.62g |
|
-
|
-
|
| Tue 16: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
94.74g |
|
100.03g |
|
-
|
-
|
| Fri 12: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
92.81g |
|
93.43g |
|
-
|
-
|
| Mon 8: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
84.30g |
|
104.31g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
74.31g |
|
109.93g |
|
-
|
-
|
| Tue 11: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
18.78g |
|
78.90g |
|
-
|
-
|
| Fri 7: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
114.81g |
|
168.03g |
|
-
|
-
|
| Mon 3: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
101.01g |
|
204.75g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
22.39g |
|
91.56g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
76.57g |
|
129.33g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
90.23g |
|
119.03g |
|
-
|
-
|
| Mon 14: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
61.53g |
|
160.65g |
|
-
|
-
|
| Thu 10: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
54.28g |
|
154.90g |
|
-
|
-
|
| Wed 9: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
21.59g |
|
13.80g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
75.97g |
|
196.09g |
|
-
|
-
|
| Wed 26: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
37.37g |
|
122.13g |
|
-
|
-
|
| Sat 22: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
58.83g |
|
118.57g |
|
-
|
-
|
| Sat 8: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
42.00g |
|
96.90g |
|
-
|
-
|
| Tue 4: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
58.94g |
|
113.79g |
|
-
|
-
|
