| April 2023 |
| Tue 4: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
63.26g |
|
114.77g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
8.36g |
|
54.04g |
|
-
|
-
|
| Tue 11: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
151.13g |
|
65.78g |
|
19.77g |
|
-
|
-
|
| Mon 10: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
140.58g |
|
64.74g |
|
9.12g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
138.54g |
|
83.07g |
|
17.19g |
|
-
|
-
|
| Tue 14: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
161.83g |
|
70.91g |
|
17.91g |
|
-
|
-
|
| Mon 13: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
150.15g |
|
66.92g |
|
16.03g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1672 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
146.97g |
|
68.53g |
|
18.75g |
|
-
|
-
|
| Wed 21: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
146.32g |
|
65.62g |
|
16.15g |
|
-
|
-
|
| Tue 20: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
150.38g |
|
70.16g |
|
24.50g |
|
-
|
-
|
| Mon 19: |
1982 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
163.02g |
|
83.03g |
|
38.14g |
|
-
|
-
|
| Sun 18: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
150.14g |
|
67.08g |
|
18.95g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
1643 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
148.59g |
|
60.21g |
|
15.87g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1625 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
145.94g |
|
66.09g |
|
9.02g |
|
-
|
-
|
| Thu 25: |
1579 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
141.60g |
|
64.76g |
|
8.75g |
|
-
|
-
|
| Tue 23: |
1606 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
152.01g |
|
47.20g |
|
13.08g |
|
-
|
-
|
| Mon 22: |
1629 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
145.52g |
|
62.93g |
|
16.49g |
|
-
|
-
|
| Sun 21: |
1492 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
130.26g |
|
66.42g |
|
12.50g |
|
-
|
-
|
| Sat 20: |
1675 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
152.05g |
|
67.42g |
|
6.69g |
|
-
|
-
|
| Fri 19: |
1606 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
154.61g |
|
53.15g |
|
3.63g |
|
-
|
-
|
