| July 2024 |
| Wed 31: |
1878 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
31.32g |
|
75.39g |
|
-
|
-
|
| Tue 2: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
52.81g |
|
192.46g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
25.36g |
|
42.92g |
|
-
|
-
|
| Sat 29: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
26.40g |
|
85.08g |
|
-
|
-
|
| Fri 28: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
10.89g |
|
26.55g |
|
-
|
-
|
| Thu 27: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
17.30g |
|
75.55g |
|
1452*
|
 815
|
| Wed 26: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
64.45g |
|
186.36g |
|
-
|
-
|
| Tue 25: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
49.30g |
|
204.79g |
|
-
|
-
|
| Mon 24: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
43.11g |
|
134.28g |
|
-
|
-
|
| Sun 23: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
21.38g |
|
41.39g |
|
-
|
-
|
| Thu 20: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
76.57g |
|
83.53g |
|
-
|
-
|
| Wed 19: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
84.94g |
|
38.61g |
|
-
|
-
|
| Tue 18: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
68.81g |
|
121.49g |
|
-
|
-
|
| Mon 17: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
110.54g |
|
78.37g |
|
-
|
-
|
| Sat 15: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
56.15g |
|
125.28g |
|
-
|
-
|
| Fri 14: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
31.67g |
|
111.81g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1720 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
107.26g |
|
91.75g |
|
-
|
-
|
| Tue 7: |
2371 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
52.44g |
|
321.50g |
|
-
|
-
|
| Mon 6: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
21.89g |
|
71.27g |
|
-
|
-
|
| Sun 5: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
82.55g |
|
168.37g |
|
1597*
|
156
|
