| July 2024 |
| Tue 2: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
22.16g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
36.70g |
|
25.22g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
44.33g |
|
0.00g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
31.12g |
|
0.49g |
|
-
|
-
|
| Mon 13: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
86.90g |
|
0.00g |
|
-
|
-
|
| Sat 4: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
101.98g |
|
8.06g |
|
-
|
-
|
| Thu 2: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
59.46g |
|
5.86g |
|
-
|
-
|
| Wed 1: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
58.19g |
|
5.49g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
95.59g |
|
1.46g |
|
-
|
-
|
| Wed 18: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
5.25g |
|
26.04g |
|
-
|
-
|
| Thu 5: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
98.62g |
|
1.46g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
4.72g |
|
28.50g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
27.93g |
|
62.94g |
|
-
|
-
|
| Mon 22: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
52.14g |
|
36.56g |
|
-
|
-
|
| Sun 21: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
29.96g |
|
52.57g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
42.18g |
|
32.47g |
|
-
|
-
|
| Mon 23: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
78.65g |
|
132.85g |
|
-
|
-
|
| Mon 9: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
25.66g |
|
58.36g |
|
-
|
-
|
| Wed 4: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
95.24g |
|
113.79g |
|
-
|
-
|
