| August 2021 |
| Wed 4: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
21.96g |
|
116.73g |
|
1340*
|
 566
|
| May 2021 |
| Fri 21: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
14.98g |
|
31.90g |
|
1450*
|
1146
|
| Thu 20: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
6.68g |
|
86.05g |
|
1474*
|
963
|
| Tue 18: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
18.42g |
|
54.16g |
|
1474*
|
1010
|
| Sun 16: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
18.05g |
|
82.07g |
|
1474*
|
937
|
| Sun 9: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
53.43g |
|
60.90g |
|
1486*
|
681
|
| Sat 8: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
24.19g |
|
53.76g |
|
1499*
|
1032
|
| Fri 7: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
26.61g |
|
92.23g |
|
1499*
|
722
|
| Thu 6: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
28.00g |
|
83.87g |
|
1492*
|
802
|
| Wed 5: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
6.76g |
|
166.23g |
|
1492*
|
441
|
| April 2021 |
| Thu 29: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
17.08g |
|
91.72g |
|
-
|
-
|
| Wed 28: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
24.07g |
|
79.80g |
|
1499*
|
870
|
| Tue 27: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
24.67g |
|
182.87g |
|
1486*
|
386
|
| Mon 26: |
-
|
-
|
|
1489*
|
-
|
| Sun 25: |
-
|
-
|
|
1496*
|
-
|
| Sat 24: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
14.05g |
|
31.73g |
|
1492*
|
1164
|
| Fri 23: |
-
|
-
|
|
1517*
|
-
|
| Thu 22: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
31.24g |
|
58.79g |
|
1517*
|
955
|
| Wed 21: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
28.24g |
|
75.73g |
|
1517*
|
947
|
| Tue 20: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
43.31g |
|
74.22g |
|
1520*
|
809
|
| Mon 19: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
30.96g |
|
122.38g |
|
1533*
|
711
|
